Steam saunas have tons of health benefits. Regular usage will promote your skin health, help you recover from muscle soreness, lower your blood pressure, boost your immunity, and loosen stiff joints, among other things. These saunas are humid and provide moist heat that helps clear the congestion inside your sinuses and lungs as well. They also

Infrared sauna blankets are extremely convenient compared to saunas. As the name suggests, you’ll just need to cover or wrap yourself with the blanket to get the same benefits that a dry sauna room would provide. The blanket emits infrared rays, which will help improve your overall health and leave your skin looking better than