sauna blanket

Top 10 Best Infrared Sauna Blanket (Reviews & Buying Guide) 2021

Infrared sauna blankets are extremely convenient compared to saunas. As the name suggests, you’ll just need to cover or wrap yourself with the blanket to get the same benefits that a dry sauna room would provide.

The blanket emits infrared rays, which will help improve your overall health and leave your skin looking better than ever before. A lot of people use them for stress relief and weight loss as well.

They are portable, easy to use, and more affordable than saunas. You can use them wherever you want, and they don’t require a lot of maintenance compared to other alternatives.

We went through several infrared sauna blanket reviews and picked the best infrared sauna blankets for your consideration. Our review also includes a guide to help you make an informed purchasing decision.

Infrared Sauna Blanket Reviews

1. ETE ETMATE 2 Zone Far Infrared Sauna Blanket

Features Overview

  • 50HZ-60Hz frequency
  • 110V-240V Voltage
  • 650W power

Available in pink, silver, and purple, this sauna blanket is designed with your safety in mind. It features a security warning setting that automatically stops it from working when there’s abnormal thermal sensitivity. As an added measure, the setting sets off an alarm. That way, you’ll get alerted even if you fell asleep during your session. The screen’s display will also have the words ‘stop heating’ on it.

You can rest assured that you and your family will be in safe hands. You can also use this infrared sauna blanket in your beauty salon or spa. Its design is wide and long enough to ensure that both you and your clients are comfortable.

Product Highlights

ETE ETMATE used PU material with waterproof PVC on the inside. This material prevents sweat from coming into direct contact with the heating wire. The wire is also flexible enough to withstand any bends or stretches. So you can bend the blanket without damaging the wire itself.

However, the brand advises users to avoid folding the blanket until it fully cools down. Make sure you smooth out the blanket when you’re using it to keep it from sticking together. For the best experience, avoid setting the highest temperature or turning it on for too long before you start using it.

You’ll have an easy time with the controls. The timer range is fifteen to sixty minutes, so you can switch up the length of your sessions depending on your needs. Adjusting the temperature will be just as quick and accurate.

The blanket is also efficient thanks to its insulation, heat, temperature control, thermal, shield, waterproof, and far-infrared layers.

The Good/What I like

It has reliable safety features.

The Bad/What I don’t like

The brand isn’t clear about the warranty policy.

Pros

Cons

2. Gizmo Supply 3 Zone Infrared FIR Sauna Blanket

Features Overview

  • 60-minute timer
  • Leather and polyurethane exterior
  • 110V usage

Soft and flexible, this Gizmo infrared blanket will have you sleeping comfortably in different positions. Unlike its predecessors, this new version features a sleeker design and upgraded carbon fiber heating elements. As such, it heats up faster and is more energy-efficient. You can look forward to professional-level results even when you’re in the comfort of your own home.

Product Highlights

It’s called a three-zone blanket since it has independent heating zones around the upper, the waist, and the lower body. You can rest assured that you will get full body coverage. The blanket is also easy to clean, maintain, and store away. Its compact design makes it highly portable as well.

Setting up this blanket is a quick and easy five-minute process. You’ll also be able to adjust its temperature settings from 86 to 176 degrees Fahrenheit. The surface you plan to use also has to be heat-proof for safety reasons.

The infrared sauna blanket is an excellent fit for people who are under six feet. It is 38 inches wide and 68 inches long.

The Good/What I like

It has Japanese carbon fiber heating elements.

The Bad/What I don’t like

It’s only intended for use in North America.

Pros

Cons

3. Uttiny Far Infrared Sauna Blanket

Features Overview

  • Weighs 15.43 pounds
  • 70.86 by 31.49 inches in size
  • Auto-stop protection

Tall people often have a hard time when purchasing sauna blankets. If you’ve faced such challenges before, we recommend that you check out this Uttiny model. It comes highly recommended by users who are six feet tall. The blanket is about 70 inches long, so you can trust that you’re going to have a satisfactory sauna-like experience.

Product Highlights

The sauna’s adapter has two temperature displays, two temperature indicators, time and temperature transition functions, a start and stop function, time and temperature adjustment settings, and a time display. You will also get a convenient handheld controller for remote operation.

The lowest timer setting for this model is 15 minutes, while the highest setting is 60 minutes. You can also adjust its temperature from 35 to 75 degrees Celsius.

It’s designed to produce 9-14um of far-infrared radiation, which is more than enough to help you with weight loss and detoxification, among other infrared sauna bathing benefits. The material used is safe, high-grade, and flexible. You can assume any position during your session. However, the brand advises users to avoid using the blanket in beds and sofas because they make heat dissipation difficult.

The Good/What I like

The blanket is available in orange and purple.

The Bad/What I don’t like

Gets easily damaged if not completely straightened when in use.

Pros

Cons

4. ETE ETMATE 2-Zone Oxford Sauna Blanket

Features Overview

  • 1-minute safety alarm
  • 35 to 75 degrees Celsius temperature range
  • 15 to 60-minute timer settings

This ETE ETMATE sauna blanket has a different material and construction details compared to the first one we came across. It features top-grade Oxford material and upgraded zippers. You’ll be able to extend your hands and access your device, book, or newspaper thanks to its new design.

Like the previous model, this blanket has flexible tensile capabilities and is also available in silver, pink, and purple.

Product Highlights

The blanket has a user-friendly design, such that it doesn’t get hot around the edges. Just remember to straighten it before it heats up, and you’ll be good to go. For safety reasons, the brand doesn’t recommend the blanket to everyone. The product description clearly states that you should not use it if you are pregnant, have heart disease, or hypertension above 180.

However, the best course of action is to consult your physician and seek their approval, because you might have underlying conditions that would cause you problems if you were to use the infrared sauna blanket.

The blanket also comes with a safety feature that goes off when the temperatures exceed the maximum range. To avoid risky situations, don’t fold the blanket when you’re using it.

The Good/What I like

The blanket’s upper double-zipper design is extremely convenient.

The Bad/What I don’t like

Some users claim that it gave off a chemical-like smell.

Pros

Cons

5. Gizmo Supply Digital Sauna Blanket with 2 Zone Controller

Features Overview

  • Adjustable temperature – 30 to 70 degree Celsius
  • Two-zone heat treatment
  • Compact design

Gizmo Supply offers yet another quality portable infrared sauna blanket. You should consider getting this model if you’re looking for something affordable. It works as advertised, so you can finally say goodbye to expensive sauna sessions. The blanket will also help you take care of trouble spots easily because of the direct body contact.

Product Highlights

It comes with an easy to use controller, for personalizing your experience. You can use it to adjust the temperature and time during your sessions. Users have the option of selecting twenty-minute, thirty-minute, forty-minute, and one-hour-long sessions. This infrared blanket is also lighter than other models and is durable enough to serve you for some time.

It can comfortably fit people who are about 5ft tall. The blanket itself is about 5.5ft long; so you should avoid purchasing it if you’re taller because it won’t cover you fully. Your purchase will also include a 2-year warranty.

The Good/What I like

You can reset the timer if you wish to prolong your session.

The Bad/What I don’t like

Users claim that the brand’s warranty policy is unreliable.

Pros

Cons

6. GOTOTOP Far Infrared Sauna Blanket

Features Overview

  • PU exterior
  • Two fuse wires
  • Remote control

GOTOTOP offers a seven-layered sauna blanket with a high-performance rating. It comes in a sleeping bag design, so you can open and close it on both sides. Like most of the infrared sauna blankets on this list, you’ll be able to bend and stretch it without damaging the hot wire.

Product Highlights

The sauna blanket is good enough for both professional and personal use. One user even expressed her appreciation by saying that two sauna sessions in her spa were equivalent to the price of the infrared blanket. As you can see, it’s certainly a worthwhile investment because you’ll end up saving more in the long run.

The Good/What I like

The interior consists of waterproof PVC.

The Bad/What I don’t like

Some users claimed that the sauna blanket gave off a plastic smell.

Pros

Cons

7. Gizmo Supply FIR Sauna Blanket 3 Zones (2nd Gen)

Features Overview

  • 5.5ft long and 32 inches wide
  • 60-minute timer
  • Secure Velcro

This Gizmo infrared sauna blanket has three independent heating zones. You can expect reliable performance since the brand sells thousands of this unit each month. Some users even claim that it’s more effective than the facilities they paid for initially.

Product Highlights

You’ll get a convenient controller so that you can adjust the time and temperatures. The adjustable range is 30 to 85 degrees Celsius /77 to 185 degrees Fahrenheit.

The Good/What I like

The blanket design ensures that the upper body, midsection, and lower body are taken care of properly.

The Bad/What I don’t like

Some users think it’s a bit bulky.

Pros

Cons

8. S SMAUTOP Infrared FIR Sauna Blanket

Features Overview

  • 9 to 14-micron wavelength
  • 650-Watt
  • 110 Voltage

S SMAUTOP takes pride in the superior heater technology used in their infrared sauna blankets. It’s designed to completely cover your body in 360 degrees of infrared heat to ensure that you get maximum therapeutic benefits out of each session. Some users even find the heat more tolerable compared to that of traditional saunas.

Product Highlights

The purple blanket consists of soft material on the exterior. It features a two-zone temperature control function that focuses on the upper and lower body. But you can still use the controller to adjust it from 35 to 75 degrees Celsius and switch up the timer as well. Your purchase will include the blanket, two fuses, a power cord, and a mainframe.

The Good/What I like

Users only need to pre-heat it for five minutes.

The Bad/What I don’t like

Some blankets get too hot around the bottom area.

Pros

Cons

9. O hUkOeR Far-Infrared (FIR) Sauna Blanket

Features Overview

  • 15 to 60-minute timer range
  • Silver cover
  • Flexible tensile wires

Made of environmentally friendly PU leather, this sauna blanket is reliable and will help you meet your wellness goals. It is large enough to accommodate people who weigh 400 pounds, as long as they are under 5ft,10 inches.

Product Highlights

The waterproof material helps protect the blanket’s inner components from damage. It also has a safety feature, so you’ll be safe in case the blanket temperature gets abnormally high. This infrared sauna blanket also comes with an explosion-proof insulated socket.

The Good/What I like

The far infrared sauna blanket comes with a one year warranty.

The Bad/What I don’t like

The remote doesn’t come with a battery.

Pros

Cons

Buyer’s Guide

The current market has tons of infrared sauna blankets. To ensure that you get the right fit, we’ve broken down some of the factors that you should consider when making your selection.

1. Features

You have to make sure that the sauna blanket comes with adjustable settings. Most models have timer settings that allow you to set the duration you want. However, most of them can only be set up to 60 minutes. You can choose to lengthen or shorten your session based on your goals or the amount of relief you need.

The infrared sauna blanket also needs to have adjustable temperature settings so that you can easily set the temperature that works for you. You don’t want to get stuck with temperatures that are too low or too high.

These blankets also have heating zones. The zones refer to the areas where the heat flows out. Some sauna blankets have two heating zones, while advanced models have three zones. They help focus on problem areas since users can increase heat concentration on those specific sections.

Your sauna blanket should also have flexible components to give you some freedom of movement during your sessions. That way, you can sleep in whatever position you want without worrying about damaging it. If possible, get a blanket that you can easily stretch or bend.

2. Materials

The materials used will determine the blanket’s durability. Try and pick a sauna blanket with a quality exterior. But you should remember that the material needs to be soft since it will be in contact with your skin. The best sauna blankets also have waterproof interiors to keep sweat from getting to the wires.

If possible, check the quality of the zippers as well. Go for heavy-duty zippers since they’re durable and will serve you for a long time.

3. The Size of The Sauna Blanket

Infrared sauna blankets do not come in a standard size. Some of them are smaller than others. If you select a random blanket, you might end up with a model that doesn’t fit you. You’re likely to encounter such challenges if you’re taller or have a larger build.

Make sure you check the blanket’s dimensions to see how long and wide it is. Compare its length to your height to ensure that you get something that will cover your entire body. You might not get to enjoy the full benefits that an infrared blanket has to offer if you get a model that barely covers you.

4. EMF levels

You should enquire about the sauna blanket’s EMF levels. We are always advised to limit our exposure to EMF radiations. If the blanket’s EMF level is not stated on the product description, you can check out what other customers are saying or contact the manufacturer to get more information.

FAQs

1. Do infrared sauna blankets have benefits?

As we mentioned earlier, these blankets will offer the same benefits that you would get from an actual infrared sauna. Some of the benefits include:

  • Increased blood flow and circulation: The heat causes capillaries and blood vessels to dilate.
  • Burning calories: 35 minutes in the blanket will help you burn up to 500 calories.
    Soothing the sore muscles and joints.
  • Detoxification: Helps the body eliminate toxins.
    Reduced inflammation.
  • Boosted immunity: Your body will be more capable of fighting off bacteria and infections, among other things.

2. Are there any tips for people using infrared sauna blankets for the first time?

You need to moderate your sessions as you familiarize your body with the sauna blanket. Beginners should start with short sessions of about fifteen to twenty minutes. Set the sauna to the lowest temperature and gradually increase it as you see fit.

You can also wear cotton clothes during your sessions as you get used to the sauna blanket. Do not apply any lotion or perfume before your session. Remember to drink a lot of water beforehand and keep yourself hydrated.

3. How do I clean my infrared sauna blanket?

One of the best things about sauna blankets is that they are easy to clean compared to sauna rooms.

  • You’ll first need to unplug and let it cool down.
  • Get some water, a cloth, and distilled vinegar.
  • Prepare a vinegar solution made of ¾ vinegar and ¼ water.
  • Soak the cloth in the solution.
  • Squeeze out the excess water and softly clean the blanket.
  • Once you’re done wiping it down, dry it up and store it.

Remember to wash your sauna blanket after every session. You can also get some sauna blanket wraps to help maintain the blanket’s hygiene. The plastic wraps should be placed inside the blankets before users get inside. They retain most of the sweat and keep the blankets from getting too wet.

4. Can anyone use an infrared sauna blanket?

Unfortunately, not everyone can use these blankets. As we mentioned earlier in the review, people are encouraged to consult their doctors before they use these blankets.

You should avoid using an infrared blanket if you’re pregnant, have a skin disorder, have implants, broken bones, or heat sensitivity. People with conditions such as Multiple Sclerosis, Lupus, or Hemophilia are also discouraged from using infrared sauna blankets.

Conclusion

We recommend the ETE ETMATE2 Zone Far Infrared Sauna Blanket as the best infrared sauna blanket. It’s available in three colors and designed with seven layers for efficiency. The sauna blanket also has a safety function with an alarm that sets off in case the temperatures gets excessively hot. The brand also has excellent customer service.

The S SMAUTOP Infrared FIR Sauna Blanket is a pocket-friendly option that’s also worth checking out. It features two-zone temperature control, superior heater technology, and customizable time and temperature levels.

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